Slow it Down SKU: 126902


Slow it Down is a class about slowing down and simplifying your life. It's a class about learning to exhale the stress of the world, and inhale new possibilities.


$12.00

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Slow it Down is a class about slowing down and simplifying your life. It's a class about learning to exhale the stress of the world, and inhale new possibilities.
 

This is a chance to start fresh, simplify, declutter, and let go of what no longer serves you.
 

Here are some of the topics we'll cover during this class:
 

1. Intro

2. Quiet places

3. Simplifying your life

4. Mindfulness

5. Get rid of overwhelm

6. Single tasking

7. Decluttering

8. White space

9. Meditation

10. Minimalism