Slow it Down is a class about slowing down and simplifying your life. It's a class about learning to exhale the stress of the world, and inhale new possibilities.
This is a chance to start fresh, simplify, declutter, and let go of what no longer serves you.
Here are some of the topics we'll cover during this class:
2. Quiet places
3. Simplifying your life
5. Get rid of overwhelm
6. Single tasking
8. White space